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Blog Archive
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2009
(57)
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November
(16)
- Report PL #13 & into a good start to PP
- Why Americans are Fat
- Oat Bran - The magic food
- Eu Não Consigo Emagrecer: A verdadeira dieta das f...
- Report PP #12
- Report PL #12
- Dr Dukan on TV
- Rethink for calorie eating levels - we're no eatin...
- Elliptical training
- Report PP #11
- The best diet food ever!
- Frustration
- Where am I heading?
- Coca-Cola Light or Diet Coke
- Report PP #10
- Pumpkin Fritters à la Dukan
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October
(14)
- Dukan Diet books in the top 10 on Amazon.fr
- Report PL #10 - Big Dipper
- Hydration
- Report PP #9
- Report 09/10/2009 to 18/10/2009
- Dukan Diet Side Effects (Adverse effects)
- Dukan Diet Recipes
- Stabilization for my better-half
- 50% 50% 50% 50% 50% 50% 50% 50% 50% 50% 50%
- Report PA #8
- Anti-obesity ad shocks New Yorkers
- Simpsons to promote healthy eating in the UK
- Report PP #7
- Promoting the Dukan diet
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November
(16)
Recent Comments
Hi there,
ReplyDeleteI have been on the first phase for five days and now am ready to include some veg! Can you tell me whether it is OK to have protein days Monday to Thursday and then include veg Friday, Saturday and Sunday.
Also, is it OK to have unsweetened soya milk?
Thanks B
Hi, if that rhythm works for you then I suppose you could do it.
ReplyDeleteI kept track of my PP and PV days with an Excel spreadsheet that I used to note my weights too.
I'm no expert on soya, but I assume it would be fine as long as its unsweetened.